Category: Mental Health

How to Manage OCD During Major Life Transitions: Concrete Strategies That Work

How to Manage OCD During Major Life Transitions: Concrete Strategies That Work

by Elijah Montrose, 24 Apr 2025, Mental Health

Handling OCD during stressful life changes isn't easy, but it’s possible with the right approach. This article breaks down concrete ways to keep symptoms in check when everything feels uncertain. It digs deep into daily habits, planning, and support systems that actually help. Expect tips you can start today, plus real-world examples. No fluff—just stuff that works for real people going through real changes.

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The role of pets in helping children with behavior disorders

The role of pets in helping children with behavior disorders

by Elijah Montrose, 9 May 2023, Mental Health

As a parent of a child with behavioral disorders, I've witnessed firsthand how pets can play a vital role in helping children cope and manage their challenges. Not only do pets provide unconditional love and companionship, but they also teach responsibility and empathy. The bond that forms between a child and their pet can significantly reduce stress and anxiety, leading to improved behavior and emotional regulation. Additionally, pets can serve as non-judgmental and supportive companions, helping children develop social skills and confidence. In my opinion, pets can be invaluable therapeutic tools in the lives of children with behavior disorders.

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